Nordic Walking Course

/Nordic Walking Course

Nordic Walking Course

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March 2, 2016 5:00 pm

Kapaa Neighborhood center 4491 Kou St, Kapaa, HI 96746

4491 Kou St, Kapaa, HI 96746

(808) 822-1931

808-822-4599

What is Nordic Walking?

Nordic Walking is walking with specific walking poles that are designed to propel you forward. Its an improvement over regular walking since it gives you a full-body work-out by utilizing every muscle from your neck down to your toes, but at the same time, it gives stability and burns more calories. It’s easy, builds posture, strengthens the bones, and the rest of the body, while being gentle on all the joints.

In this 6-week course you’ll learn the technique of Nordic Walking and learn much more about how to have fun with walking. Poles are provided for class. Everybody is welcome.

Cost:  $30 for entire 6-week course.

Pre-registration is required: 808-822-4599, esti@bobstropicals.com

Nordic Walk Hawaii

By | 2016-02-25T21:35:21+00:00 February 25th, 2016|0 Comments

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