NORDIC WALKING Course for Seniors

/NORDIC WALKING Course for Seniors

NORDIC WALKING Course for Seniors

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April 22, 2016 8:30 am - 10:00 am

Lihue Neighborhood Center, 3353 Eono St, Lihue, HI 96766

3353 Eono St, Lihue, HI 96766

(808) 241-6858

NORDIC WALKING IS:  

“Nordic walking” is walking with 2 special walking poles.

Gain stability and balance, and strengthen bones and joints by using the 2 poles.

YOU’LL LEARN:

In this 8-week course, you’ll learn the technique of Nordic Walking

and much more about how to have fun with walking.

Poles are supplied for students in class, but feel free to bring your own, if you have walking poles.

This course is for SENIORS ONLY! You have to be 55 or older.

WHEN:     Fridays, 8:30 – 10:00AM – 1x a week.

                   Apr 22 – June 3, 2016

                   (Start on April 22, to be part of the whole course, or join us anytime after.)

WHERE:   Lihue Neighborhood Center,

                    3353 Eono St, Lihue, Kauai

                    Phone: (808) 241-6858

COST:         $0  (for seniors only: 55 or older)

                    (Sponsored by Kauai County, Park and Rec.)

INSTRUCTOR: Esti Grinpas, certified Nordic Walking instructor, sponsored by County of Kauai

CONTACT:  Esti Grinpas: 808-822-4599, esti@bobstropicals.com

By | 2016-04-19T15:33:24+00:00 April 19th, 2016|0 Comments

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