Nordic Walking Course

/Nordic Walking Course

Nordic Walking Course

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October 17, 2016 5:00 pm - 6:30 pm

Nordic Walking is walking with 2 walking poles. It engages the entire body for an all-body fitness, while causing stability and protection for joints and spine. Learn this easy fitness activity in 8 weeks and stay healthy and fit as a life-long walker.

No cost for seniors (55 up) Poles are provided for students.

Mon 5-6:30 pm at Lihue Court Townhomes.

Tues 8-9:30 am and Weds 5-6:30 pm at Kapaa Neighborhood Center.

Fri 8:30-10 am at Lihue Neighborhood Center.

Thur 8:30-10 am at Kekaha Neighborhood Center.

Questions and to reserve your spot Esti Grinpas esti@bobstropicals.com

By | 2016-10-08T13:05:16+00:00 August 25th, 2016|0 Comments

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