wellness

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10 Easy Nutrition Tips for Your Fittest Body Ever

By Samantha Fox Olson Samantha Fox Olson What if 2016 could really be the year you nail it? What if this is the year you learn how to get the maximum results for the minimum amount of effort? What if 2016 could be the year you finally stop the madness of exploding out [...]

By | 2016-11-10T05:40:49+00:00 January 14th, 2016|0 Comments

Another Day in Paradise

By Virginia Beck Painting of Kalalau Lookout by Marty Wessler Summer is all about escape! When we travel or leave, we are looking for a change. We want a rest, a break from the usual, the routines and repetitious chores. We want freedom for ourselves and our families and friends, and sometimes, adventures. [...]

By | 2016-11-10T05:41:05+00:00 August 22nd, 2015|0 Comments