Healthy Food Prep and Nutrition Workshop Series
Dates: 4 Wednesdays: May 9th, 16th, 23rd, 30th Time: 5-8 pm
Location: Waimea High School Culinary Classroom
Registration: Must register for entire series. Call 651-5197 or email@example.com
Description: Learn hands-on how to prepare simple, affordable, healthy recipes that use fresh vegetables from the garden while learning their nutritional value and importance for your health. Receive a Healthy Recipe Binder full of recipes that you prepare and eat during each class.
Instructors: Kellie Pleas, the Healthy Food Prep Instructor, has been a health food cook and instructing Living Healthy Lifestyle classes for 15 years on Kaua`i, and is the previous owner and chef of Happy Mangoes, a health food store and café in Waimea. Sharon de la Pena, the Nutrition Instructor, is a Registered Dietician with Ho`ola Lahui Hawai`i and has been a Public health nutritionist with the WIC program here on Kaua`i and Honolulu.
Suggested Donation: $10 for entire series of 4 workshops
Visit www.kekahacommunitygarden.org for future workshops, youth field trips, compost bin distribution events, garden membership, etc.