January 13, 2016 All Day
$120 per semester – under 60 years of age; FREE for those over 60 years of age (if there is space available in the class)
To apply and register, visit the KCC One Stop Center or call 245-8225.
Need a stress outlet, want to stay fit, want to get in shape, want better focus in your job, learn a new activity… take the HPER Spring Semester Fitness Bootcamp.
HPER 148 – Hiking – 2 credits – meets on Tuesday/Thursday 1:40-3:30 pm – PH
This is an introductory hiking course designed to impart skills such as fitness preparation, navigation, and the logistics of planning a hiking trip on Kaua’i. This class will also examine certain aspects of group dynamics such as problem solving, communication, stress management, and leadership. Hawaiian folklore will be discussed on some hikes. There will be class meetings for lecture and fitness, as well as day hiking trips. Hikes will be on 5 Saturdays throughout the semester.