January 5, 2018 8:30 am - 10:00 am
Lihue Neighborhood Center, 3353 Eono St, Lihue, HI 96766
3353 Eono St, Lihue, HI 96766
Nordic Walking is walking with 2 walking poles. It engages the entire body for an all-body fitness, while causing stability and protection for joints and spine. All walkers are welcome! Join us anytime for a healthy and fit future.
Poles are provided for students. No cost for seniors (55 up) This class is sponsored by the County of Kauai.
Instructor: Esti Grinpas, Leki certified Nordic Walking Instructor
Contact: Esti Grinpas 808) 822-4599, firstname.lastname@example.org, www.NordicWalkHawaii.weebly.com