Nordic Walking for Seniors (free class)

/Nordic Walking for Seniors (free class)

Nordic Walking for Seniors (free class)

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January 5, 2018 8:30 am - 10:00 am

Lihue Neighborhood Center, 3353 Eono St, Lihue, HI 96766

3353 Eono St, Lihue, HI 96766

(808) 241-6858

 

Nordic Walking is walking with 2 walking poles. It engages the entire body for an all-body fitness, while causing stability and protection for joints and spine. All walkers are welcome! Join us anytime for a healthy and fit future.

 

Poles are provided for students. No cost for seniors (55 up) This class is sponsored by the County of Kauai.

 

Instructor: Esti Grinpas, Leki certified Nordic Walking Instructor

 

Contact: Esti Grinpas  808) 822-4599, esti@bobstropicals.com, www.NordicWalkHawaii.weebly.com

 

By |2018-01-05T14:23:27+00:00January 5th, 2018|0 Comments

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