Nordic Walking for Seniors (free class)

/Nordic Walking for Seniors (free class)

Nordic Walking for Seniors (free class)

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Starts in 5 Days, 2 Hours

April 24, 2018 8:30 am - 10:00 am

More Dates

  • April 24, 2018
  • May 1, 2018
  • May 8, 2018
  • May 15, 2018
  • May 22, 2018
  • May 29, 2018

Kapaa Neighborhood center 4491 Kou St, Kapaa, HI 96746

4491 Kou St, Kapaa, HI 96746

(808) 822-1931

808) 822-4599

Nordic Walking is walking with 2 walking poles. It engages the entire body for an all-body fitness, while causing stability and protection for joints and spine. Join our free Senior class anytime for a healthy and fit future.

Poles are provided for students. No cost for seniors (55 up) This class is sponsored by the County of Kauai.

Instructor: Esti Grinpas, Leki certified Nordic Walking Instructor

Contact: Esti Grinpas  808) 822-4599, esti@bobstropicals.com, www.NordicWalkHawaii.weebly.com

 

By | 2018-01-05T14:15:29+00:00 January 5th, 2018|0 Comments

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