January 9, 2018 8:30 am - 10:00 am
Kapaa Neighborhood center 4491 Kou St, Kapaa, HI 96746
4491 Kou St, Kapaa, HI 96746
Nordic Walking is walking with 2 walking poles. It engages the entire body for an all-body fitness, while causing stability and protection for joints and spine. Join our free Senior class anytime for a healthy and fit future.
Poles are provided for students. No cost for seniors (55 up) This class is sponsored by the County of Kauai.
Instructor: Esti Grinpas, Leki certified Nordic Walking Instructor
Contact: Esti Grinpas 808) 822-4599, firstname.lastname@example.org, www.NordicWalkHawaii.weebly.com